Another year, more New Year's Resolutions
Here comes the end of another year. Time to review your progress and set some new goals. Have you achieved what you hoped for in 2017? Whatever your goals might be - to exercise more, lose weight, quit smoking, go on a holiday or change jobs, there are a few things that might help you get there. Set achievable goals. Dream big but start small. Be really clear about what changes you would like to make. Your goal might be to go to the gym more, but it is helpful to be more spec
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