𝑾𝒉𝒆𝒓𝒆𝒗𝒆𝒓 𝒚𝒐𝒖 𝒂𝒓𝒆 𝒂𝒏𝒅 𝒉𝒐𝒘𝒆𝒗𝒆𝒓 𝒚𝒐𝒖 𝒄𝒉𝒐𝒐𝒔𝒆 𝒕𝒐 𝒄𝒆𝒍𝒆𝒃𝒓𝒂𝒕𝒆 𝒕𝒐𝒏𝒊𝒈𝒉𝒕, 𝒉𝒂𝒗𝒆 𝒂 𝒈𝒓𝒆𝒂𝒕 𝒕𝒊𝒎𝒆!
If you're on your own and thinking about the past or perhaps feeling apprehensive about the start of another year, there is always someone out there that you can chat to.
Drugs and alcohol can provide temporary relief from a range of emotions although they often create new problems and can amplify existing ones. Drugs and alcohol can also lead to violence. Reach for the phone, rather than the bottle-
Lifeline - 13 11 14
Beyond Blue - 1300 224 636
Safe Steps - 1800 015 888
Kids Helpline - 1800 55 1800
All the best,